Foundation 01
Creatine Monohydrate
Every cell uses creatine to make energy. Saturate your stores consistently and you raise what's available for any kind of effort, physical or mental. Micronised, nothing added.
Health.
At its basis.
Three ingredients. No proprietary blends, no asterisks.
See how we thinkMost supplements are built for athletes.
These three work for everyone.
Creatine, protein, electrolytes. Not supplements packaged for athletes. Just the three things with the strongest evidence behind them, sold plainly, at the doses that actually do something.
Purity in. Power out.
Three products. Every ingredient named, every dose listed. The label takes under a minute to read.
Foundation 01
Creatine
Creatine is how cells make quick energy. Not a stimulant, not a hormone. Keep your stores saturated and the ceiling goes up: more available across every system, physical and mental.
Creatine, explained
Foundation 02
Whey Protein
Grass-fed dairy. 25 g per serving, leucine at 2.7 g. Add it to whatever you're already making in the morning.
Whey, explained
Foundation 03
Electrolytes
Water moves fluid around. Electrolytes move it into your cells, which is where it needs to go. Low on sodium, potassium, or magnesium and you'll drink a litre and still feel it.
Electrolytes, explained
Three products. That's the plan.
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